HOW TO TREAT ACNE

 

HOW TO TREAT ACNE   

                           

It is one of the most common skin problem faced by every age of group people in the world. Some can over come with this problems where as some are still stuck into this. Treatment can be expensive and also cause some side effects like redness, dryness and irritation. There are also some people who are looking for  how to cure acne naturally at home. 

Here I am going to share some tips or home made remedies for how to treat acne or pimples naturally at home.

What causes acne?                                                                                                             Acne causes spots and pimples in face, shoulders, back, neck, chest, and upper arms. There are types of acne which are whiteheads, blackheads, pimples, cysts, and nodules. Human skin has pores which produce an oily liquid substance called sebum, which carries dead skin cells through the follicles to the surface of the skin. There are lot of factors which came up with the development of acne which includes diet, stress, hormones changes, genetics and infections.

1. MOISTURIZE WITH ALOE VERA : Aloe Vera gel can help heal wounds, treat burns and fight inflammation because it contains salicylic acid, and sulfur which is used in treatment of acne. In many studies it has been shown that applying salicylic acid to skin will reduces the acne. This aloe Vera gel are added with creams lotions, ointments and soaps which can be commonly used to treat the rashes, burns, abrasions and different skin conditions. Buy aloe Vera gel which does not contain any types of ingredients, apply gel directly to the clean skin as moisturizer and repeat this for 4-5 times weekly. 

                                                        

2. REDUCE STRESS : During periods, hormones released which may increase sebum production and skin inflammation and making acne worse. There are several ways to reduce stress like get more sleep, perform proper meditation, take deep breaths, engage yourself in physical activities, and practice  yoga. Reducing stress may help to improve acne, so come out of stress and see how happy you look which will increase your confidence level as well as make up your mood.

                                                          

3. TEA TREE OIL : It is a natural anti-bacterial and anti-inflammatory, which will kill the bacteria causes acne and its anti-inflammatory properties will reduce the swelling and redness of pimples. A tea tress oil is also available in online. Apply extract to their acne in creams, gel or oil.

                                                        

4. HONEY : From thousands of years honey has been used for treating the skin conditions.  Even honey has its antibacterial and wound healing properties so doctors also use honey while wound dressings. Take a cotton pad and rub into pimples or add honey to face or body mask.

                                                       

5. NEVER TOUCH PIMPLES : It may be tempting but touching, rubbing, squeezing, or popping acne sores can spread pimples to other areas and can also causes further infections. 

                                                        

  

6. DRINK WATER : Water has no side effects and it is less expensive compared to other cane medication. so definitely people will always choose this option to get rid of thirsty. Water will con only full your stomach but it will also help to clear up your skin. As you all know that acne our body is full of toxins and water helps us to flush these toxins and promote our overall health. So drink at least 2 liters of water everyday to prevent dehydration.